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FLOW & FLOURISH

  • The Fisheries 1 Mentmore Terrace London, England, E8 3PN United Kingdom (map)

Join us for a half-day workshop, exploring movement and wellbeing combined with intentional floristry and healing.

What you can expect…

After a quick intro, you will start the day with a restorative Pilates class led by Lauren. You’ll be guided through poses and breath work aiming to focus the mind, engage with your body, and feel grounded. This class is suitable for all levels.

We will then break for a tasty and nourishing brunch catering from vegan and gluten-free, to full fat and sugar… we’ve got you covered :) Washed down with fresh juices, herbal tea, or caffeine. 


Once re-energised Jess the founder of Fluoresse will introduce you to ‘intentional floristry’. Many flowers have hidden meanings and symbols. Rather than creating a bouquet based on colour or aesthetic, Jess will teach you the meanings behind each flower (as well as technique) so you can set your own personal intention with each stem you add to your arrangement. 

We welcome all aged 16+ to our workshop.

£90 per person and is limited to 12 spaces, should you wish to pay in two installments please email us.


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December 12

Flow & Flourish - winter